WHY DO I PRACTIcE
WITHIN THIS TRADITION?

CHALLENGES ME TO ENHANCES
THE WAY I RELATE WITH MYSELF, THOSE AROUND AND THE WORLD; IMPROVING MY STATE OF HEALTH

The Krishnamacharya Tradition
is simple, challenging and enhances my life daily.

Learning it is directly related to
experience, personal awareness and relationships.

It follows a very traditional approach, being conscious of contemporary society, diversity between individuals, their habitats and moments in life.

We learn from each other.
Everyone is a practitioner when practicing, student when studying, and teacher when teaching. We are all humans; we can all benefit from Yoga.

In a few words, from my experience, I can say:
it brings me perspective to make more assertive decisions
every day, improving the way I relate with the world and myself.

 

- Federico Di Fresco

 

How can you…?