WHY DO I PRACTIcE
WITHIN THIS TRADITION?
CHALLENGES ME TO ENHANCES
THE WAY I RELATE WITH MYSELF, THOSE AROUND AND THE WORLD; IMPROVING MY STATE OF HEALTH
The Krishnamacharya Tradition
is simple, challenging and enhances my life daily.
Learning it is directly related to
experience, personal awareness and relationships.
It follows a very traditional approach, being conscious of contemporary society, diversity between individuals, their habitats and moments in life.
We learn from each other.
Everyone is a practitioner when practicing, student when studying, and teacher when teaching. We are all humans; we can all benefit from Yoga.
In a few words, from my experience, I can say:
it brings me perspective to make more assertive decisions
every day, improving the way I relate with the world and myself.
- Federico Di Fresco