WHY DO I PRACTIcE WITHIN THIS TRADITION?
CHALLENGES ME TO ENHANCES THE WAY I RELATE WITH MYSELF, THOSE AROUND AND THE WORLD, IMPROVING MY STATE OF HEALTH
The Krishnamacharya Tradition is simple, challenging and enhances my life daily.
Learning it is directly related to experience, personal awareness and relationships. It follows a very traditional approach, being conscious of contemporary society, diversity between individuals, their habitats and moments in life. We learn from each other. Everyone is a practitioner when practicing, student when studying, and teacher when teaching. We are all humans; we can all benefit from Yoga.
In a few words, from my experience, I can say: it brings me perspective to make more assertive decisions every day, improving the way I relate with the world and myself.
- Federico Di Fresco