DIFFERENT WAYS TO APPROACH YOUR YOGA PRACTICE

 

DONATION BASED Group Practices:

Once a week, every 15 days or month;
I would like to offer Donation Based Group Yoga Practices in Copenhagen.
For this reason, I am looking for a space where this could be posible before office hours or right after.

Do you know a space or do you have an idea? Please, let me know here.

Why Donation Based?
Because I would like everyone who wants to try or practice Yoga to join, regardless their budget.

What would happened with this Donations?
It would be use mainly to keep growing and becoming a better
Yoga Instructor by practicing and studying with more experienced teachers.

What could you expect from this Practices?
It might be 1 to 21 practitioners. They are designed base on what I know through previous experience about the students attending, and/or what a student ask me to work on (at the moment or previously by email).

This practices will have a general objective and I'll try to adapt everyone’s practice to what might fit each individual best at the moment following the principle of Viniyoga (proper application of the tools of Yoga based on the situation).

Private Practices:

They consist on pre-booked practices, for 1 and up to 5 practitioners. They could have place at Yogacentralen or at other place of your choice (home, office, work space, etc.).

Designed mainly based on two aspects: 1st what you or the small group of practitioners wants to work towards, and 2nd the principle of Viniyoga (proper application of the tools of Yoga based on the situation). For this purpose every practitioners will fill in advance a personal form.

The small amount of practitioners and the communication previous the practice (mainly by filling the personal form, email and/or phone conversation), allows us to work deeply towards what each partitioner needs at each moment. Especially with a regular practice.

 
 

Consultations for a Personalized Practice:

This is the most personal approach to Yoga. This means that you will have your own personal designed and supervised practice for you to do every day at home or where fits you better. The consultations takes place at Yogacentralen, pre-booking in advance.

A consultation takes approximately 1 hour. After booking the first time, you will receive by email a personal form, fill it in and bring it to your consultation.

During this time, will talk about what would you like to work towards with your personalized Yoga practice. We will design a practice that fits your objectives, wishes and needs; by following the principle of Viniyoga (proper application of the tools of Yoga based on the situation). You will learn it and take it home written down on paper, to practice every day until the next consultation. At that time, we will review your experience with your personal practice and we will adjust it based on this.