TUESDAYS 8:00 to 9:15 HATHA Yoga @ Yogacentralen

Focus & relaxation for the whole day through Viniyoga.

Breathing through āsanas (postures) practice, and the principle of Viniyoga (proper application of the Yoga tools base on the situation), I will guide you through your practice following the tradition of T. Krishnamacharya.
The objective of this practice is to awake and focus, both, body and mind. Offering you the opportunity of making better decisions, turning your day more enjoyable, productive and hopefully stressless.

TUESDAYS 8:00 to 9:15 HATHA Yoga >>> Book your space here.
New students can buy 3 punches with discount.

We will practice from what it is possible for you to do today, towards what it is not possible. Previous experience or flexibility is not required to participate.

You are welcome to join us. This class is taught in English.

Visit yogacentralen.dk for general information,
or you can contact me by filling and sending the following form:

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